On Thursday 28th April residents within the Nursing Home were delighted to join in a Sound Healing Experience facilitated by Tessa.

Tessa guided residents through a relaxation experience using Tibetan bowls, crystal singing bowls, gongs and percussion. This was a fantastic immersive experience which left everyone feeling soothed.

Benefits of the Sound Healing Experience can include:

• Improved sleep
• Reduced anxiety
• Reduced stress
• Refreshed mind

As you can see from our photographs below residents really enjoyed this Sound Healing Experience and we want to say Thankyou to Tessa for running this session.