Fun in the Sun ☀️
The weather has been in our favour this week and the residents have enjoyed soaking up the rays whilst playing games in the garden. Everyone needs their Vitamin D.
Graeme was in his element today sitting in the garden, enjoying the sunshine, eating his mars bar and listening to Charlie Landsborough = The Perfect Day.
☀️ The Benefits of Sunshine ☀️
- Improves mental health
- Improves physical health
- The sun plays a powerful role in a good sleep cycle
- Sun exposure during the day can also help the circadian rhythm of older people living with Alzheimer’s
Lots of the residents have been passing time in lockdown playing their favorite games such as Boccia and Bingo. The residents have also taken up new hobbies such as reading books and completing puzzles.
- Posted by Don Laverty
- On 02/06/2020
- 0 Comment